Infotainment@Forum

A Place For Solutions, Entertainment and much more
 
HomeFAQRegisterLog inSearch
Search
 
 

Display results as :
 
Rechercher Advanced Search
December 2018
MonTueWedThuFriSatSun
     12
3456789
10111213141516
17181920212223
24252627282930
31      
CalendarCalendar

Share | 
 

 Tips to Keep Your Nails Strong and Sexy

Go down 
AuthorMessage
Sahiba

avatar

Female
Number of posts : 37
Age : 29
Location : Islamabad
Registration date : 2009-01-24

PostSubject: Tips to Keep Your Nails Strong and Sexy   Mon Jan 26, 2009 12:06 pm

When you write down your shopping list, as you punch a phone number into your cell, while you wash dishes, do the ironing, clean the windows, or do one hundred other things that women do on any given day do you take notice of the condition of your nails?

Our hands are such an integral part of our daily lives, and constantly, we risk their health and strength, often without even noticing, because of the hustle and bustle of our day-to-day activities. Take a few moments each day, or at least a few times a week, to monitor the condition of your nails the color, the texture, the appearance of ridges or white marks.

Make a greater effort to take good care of your nails, and you will be thrilled with the way they complement your wardrobe and your own personal style. Consider the following tips as a way to enhance the health and quality of your nails.

Great, Healthy Nails


Apply speed-dry nail polish when time is of the essence. Drink lots of water. Keep your body hydrated everyday to maintain healthy nails. Fortify your diet with FDA approved vitamins or supplements.
Your fingernails count on you to be responsible with your health and your diet. Unless instructed otherwise by your physician, increase your daily doses of Vitamin A, Vitamin C, calcium, folic acid, protein, Vitamin B12, and zinc. Touch up your manicure on a daily basis to prevent chips and cracks. Your nails depend on you to maintain a healthy diet. Take in lots.

Nail polish tips:

Finish with a clear topcoat to add gloss and sheen.
Start with a base coat to strengthen and protect the nails.
Store nail polish in the refrigerator to maintain a smooth consistency.
Try not to store nail polish in a room that becomes cold.
The nail polish bottles may break without warning, leaving you with a big mess.

To avoid breaking nails or brittle nails:


Avoid using your nails as tools. This means no picking, scratching, digging, pinching, etc. You know who you are!
Increase the amount of calcium in your diet.
Use products containing alcohol, especially perfumed lotions, sparingly. These items can make nails prone to breaking.Wear rubber gloves when you do chores that involve continual submersion in water or contact with harsh detergents or chemicals. queen
Back to top Go down
 
Tips to Keep Your Nails Strong and Sexy
Back to top 
Page 1 of 1
 Similar topics
-
» YELLOW NAILS? - Always check other nail features of the hand, like: the cuticles & lunula!
» What helps you remember your dreams? Plus Tips..
» Really strong psychic flashes
» Acrylic. Nails off??
» "PRESENTATION SKILLS & TIPS FOR CS EXAMS"

Permissions in this forum:You cannot reply to topics in this forum
Infotainment@Forum :: Female Zone :: Beauty Salon-
Jump to: